There are lots of things on my to-do list in order to prep for my upcoming mastectomy. One of the big to-dos is working on my fitness. My incredible surgeon, Dr. Funk, stressed the importance of improving blood flow before the surgery. I mentioned this to one of my friends, who then suggested the Whole Life Challenge to me. I’ve been attempting to eat clean, take supplements, work out for at least 10 mins a day, stretch 10 mins a day, only one alcoholic bev a week, and do other lifestyle activities like meditation for the past 25 days. I haven’t been perfect (sometimes a girl just needs a burger and fries), but I am happy that it is setting me on the right path.
My 3 month till surgery countdown is going to be starting soon – so I’m going to amp up the workouts and clean eating. I’m nervous but also eager to get things going.